Tag Archives: exercise

No More Excuses

Posted on May 16, 2012 by

In the middle of fixing dinner, I had to leave the kitchen. I returned to find my daughter with her hand in the bag of shredded cheese I’d left on the counter. “Stop eating the cheese,” I said. She pulled … Continue reading →

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Earth Suit Maintenance

Posted on April 4, 2012 by

A few days at a higher altitude reminded me how fragile (and fickle) my body can be. Oxygen-debt headache. Unsatisfying sleep on a foreign bed. Nosebleeds due to dry air. Huffing and puffing with simple exertion. A frozen nose and a … Continue reading →

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It Must Be Progress When …

Posted on September 13, 2010 by

You choose to go to the gym and workout as a reward for getting your work done. Seriously, I never thought this would be me. But, Saturday afternoon found me pedaling away on a stationary bike while reading a book. … Continue reading →

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Changing Seasons

Posted on August 17, 2010 by

Today is the day. The day to load up the backpack and venture to new settings. To learn new things. To try something different. To catch up with old friends and make new ones. To start fresh with organizational plans, … Continue reading →

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